Healthy Skin For Holistic Eczema Warriors
DIY Course
If you or your loved one are battling atopic dermatitis and you are tired of trying countless remedies with no results, it's time to address the actual root causes.
Let me explain…
As wonderful as it is to be alive in 2023, it comes at a cost....our modern lifestyle is unfortunately causing several of these root causes:
- low nutrient content of modern diets - over-prescription of antibiotics - extinction of more an more gut bacteria
- chronic low grade toxin exposure - normalization of chronic stress
The bad news is, this means we might have to learn a few new ways to become less inflamed. The good news is, this means we CAN learn a few new ways to become less inflamed. Right?
Functional medicine takes a holistic approach, considering mind, body, and spirit, and even more important, embracing one of the most encouraging scientific discoveries of modern times: Epigenetics!
The science of epigenetics states that we are not doomed by the genes we were dealt by our parents, but that genes actually have on and off buttons. Of course, your genes still have influence on your experience but they are regulated and can be switched on or off! Amazing!
There is a saying in functional medicine:The genes load the gun but the environment pulls the trigger.
This is great news! It means we have power! We have much more control than most of us think!
What this also means: Our cells can heal when in the right cell environment and when given the right building blocks. Sounds great, doesn't it?
This is not just some hypothesis, this works: I had eczema for over 30 years of my life. On my arms, my hands, my face. It was absolutely awful. I felt cheated and marked. “Why me…?”
Nothing helped.
And I even had access to all the latest "medical magic": I was a doctor, so I had easy access to lab tests and medications...but all available options were really just bandaids to cover up my symptoms.
Conventional medicine simply didn't provide me with the knowledge of what it would take to create actual health….
I was introduced to functional medicine during one of my worst flares. My eyes were swollen shut in the morning from all the inflammation in my face. Argh…. This still makes me cringe…
After some studying, I became fascinated with functional medicine. It was a more comprehensive approach to health than I had ever encountered. Yes, it offered also some “holistic rapid relief bandaids” but only to create relief while addressing the actual root causes.
I dove in and applied some of the newly gained knowledge to my own situation. The first skin improvement was visible within 2 weeks. I could barely believe it…. But I discovered so many interconnected root causes in the following months and had no experience in addressing them yet that it took quite a while to get to my goal.
After lots of ups and downs I did get there finally: healthy, peaceful skin.
And it changed my life, my beliefs, my mothering, my career, everything... Fast forward, today I coach other eczema warriors to achieve their skin health goals. Just like me, many of my coaching clients deal with a complex combo of root causes. We run several functional tests and work very closely together to personalize each step on the way. It's worth it when necessary.
Thankfully not every eczema warrior needs that deep of an approach. After receiving many requests for a more accessible and affordable option, I started working on creating a DIY course that explains each necessary step, doesn't require testing and personalized protocols but rather focusses on the common denominators of all root causes.
This course is designed for everyone, from babies to adults, with mild to moderate eczema. If you're open to new possibilities, eager to expand your knowledge, ready to take action, and willing to invest in your health, this course is for you!
1) Reclaim Your Skin: Take charge of your skin health by addressing the root causes yourself. Once the causes of inflammation are addressed, your skin can recover, heal & build healthy new cells. No more eczema.
2) Proven Protocol: Make the process easier with a proven protocol that countless eczema warriors have successfully used to clear their skin.
3) Save Time: Say goodbye to endless research and analysis paralysis. In this course each step is laid out for you. Depending on the individual combination of root causes and speed of implementation, skin improvement can often be noticed a couple weeks to 3 months from starting out.
4) Clear Guidance: No more confusion. Age-adjusted protocols, step by step trigger elimination & re-introduction of foods, structured & safe supplement plans to avoid reactions, and delicious, gut-healing recipes—all ready for you. You've got this!
Join us on the path to healthy skin!
If you or your loved one are battling atopic dermatitis and you are tired of trying countless remedies with no results, it's time to address the actual root causes.
Let me explain…
As wonderful as it is to be alive in 2023, it comes at a cost....our modern lifestyle is unfortunately causing several of these root causes:
- low nutrient content of modern diets
- over-prescription of antibiotics - extinction of more an more gut bacteria
- chronic low grade toxin exposure
- chronic low grade toxin exposure
- normalization of chronic stress
The bad news is, this means we might have to learn a few new ways to become less inflamed.
The good news is, this means we CAN learn a few new ways to become less inflamed. Right?
Functional medicine takes a holistic approach, considering mind, body, and spirit, and even more important, embracing one of the most encouraging scientific discoveries of modern times: Epigenetics!
The science of epigenetics states that we are not doomed by the genes we were dealt by our parents, but that genes actually have on and off buttons. Of course, your genes still have influence on your experience but they are regulated and can be switched on or off! Amazing!
There is a saying in functional medicine:
The genes load the gun but the environment pulls the trigger.
This is great news! It means we have power! We have much more control than most of us think!
What this also means: Our cells can heal when in the right cell environment and when given the right building blocks.
Sounds great, doesn't it?
This is not just some hypothesis, this works: I had eczema for over 30 years of my life. On my arms, my hands, my face. It was absolutely awful. I felt cheated and marked. “Why me…?”
Nothing helped.
And I even had access to all the latest "medical magic": I was a doctor, so I had easy access to lab tests and medications...but all available options were really just bandaids to cover up my symptoms.
Conventional medicine simply didn't provide me with the knowledge of what it would take to create actual health….
I was introduced to functional medicine during one of my worst flares. My eyes were swollen shut in the morning from all the inflammation in my face. Argh…. This still makes me cringe…
After some studying, I became fascinated with functional medicine. It was a more comprehensive approach to health than I had ever encountered. Yes, it offered also some “holistic rapid relief bandaids” but only to create relief while addressing the actual root causes.
I dove in and applied some of the newly gained knowledge to my own situation. The first skin improvement was visible within 2 weeks. I could barely believe it…. But I discovered so many interconnected root causes in the following months and had no experience in addressing them yet that it took quite a while to get to my goal.
After lots of ups and downs I did get there finally: healthy, peaceful skin.
And it changed my life, my beliefs, my mothering, my career, everything... Fast forward, today I coach other eczema warriors to achieve their skin health goals. Just like me, many of my coaching clients deal with a complex combo of root causes. We run several functional tests and work very closely together to personalize each step on the way. It's worth it when necessary.
Thankfully not every eczema warrior needs that deep of an approach. After receiving many requests for a more accessible and affordable option, I started working on creating a DIY course that explains each necessary step, doesn't require testing and personalized protocols but rather focusses on the common denominators of all root causes.
This course is designed for everyone, from babies to adults, with mild to moderate eczema. If you're open to new possibilities, eager to expand your knowledge, ready to take action, and willing to invest in your health, this course is for you!
1) Reclaim Your Skin: Take charge of your skin health by addressing the root causes yourself. Once the causes of inflammation are addressed, your skin can recover, heal & build healthy new cells. No more eczema.
2) Proven Protocol: Make the process easier with a proven protocol that countless eczema warriors have successfully used to clear their skin.
3) Save Time: Say goodbye to endless research and analysis paralysis. In this course each step is laid out for you. Depending on the individual combination of root causes and speed of implementation, skin improvement can often be noticed a couple weeks to 3 months from starting out.
4) Clear Guidance: No more confusion. Age-adjusted protocols, step by step trigger elimination & re-introduction of foods, structured & safe supplement plans to avoid reactions, and delicious, gut-healing recipes—all ready for you. You've got this!
Join us on the path to healthy skin!
Total Satisfaction Guarantee: If you are not 100% thrilled with your purchase, simply reach out to us at info@ex-zema.com within the next 30 days. We'll issue you a full refund, no questions asked.
Course Curriculum
Julia Martin
Hi, I’m Julia.
I suffered from eczema since being a baby. 30 years of itching, scratching, hiding, and feeling trapped. I tried remedy after remedy but nothing got rid of the eczema for good; it always came back. I even studied medicine and became a Medical Doctor. I thought that studying dermatology and immunology would provide sustainable answers to my questions. But no, when I could finally prescribe any medication to myself, I was still only able to suppress my rashes for a while till they returned with a vengeance. I was devastated.
Then one day, I came across Functional Medicine. A holistic way of approaching health and wellness. Functional Medicine does not just "manage" disease or suppress symptoms. It aims to address the root causes for the individual illness and empowers patients with knowledge to heal themselves from the inside out. This approach seemed more logical and sustainable than anything I had encountered before. So I went back to school and studied Functional Medicine. Once I had applied my newly gained knowledge step-by-step, finally - after 30 years of suffering - I gained back control. Just like that. Without any magic, but by figuring out the root causes for my eczema, developing a comprehensive program for myself and sticking to it. I had reached a new level of understanding and empowerment. I was back in charge of my skin, my health and the joy of living! Now I am passionate about educating fellow eczema warriors about Functional Medicine and coaching them through this empowering transformation.
My hands are finally clear and fully healed up. I’m going to be slowly reintroducing some of those foods again to see how my body responds, but I honestly can’t see myself eating the way I used to. The side effect of eating like this is I lost 35lbs and I feel great. Also my acid indigestion that I have been dealing with for the past 8 years has also disappeared. It may seem like a big change in the beginning but in the end was totally worth it.
J. Redmond
Ex-zema Client
Julia, his skin is almost clear! I mean some hyperpigmentation is still there but his skin is waaayyy smoother.
N. Tasha
Eczema Mama & Ex-zema Client
The gut protocol had a huge impact and I wouldn’t have been able to do that without Julia. Of course, the information too, surrounding the gut. Understanding the immune response and the histamine bucket.
And he is doing really well. He’s even handling all goat milk products well now.
V. Argyropoulos
Eczema Mama & Ex-zema Client
Thank you for helping me help my daughter find her root cause of her eczema. We are so thankful for you and appreciate all your help. I've been looking for a doctor to help me really understand eczema and its root causes for over 10 years. Thanks to your root cause sessions along with your wonderful classes. I finally feel I understand what is causing my daughter's flare ups. We have a plan now and feel more hopeful of her future and her health. 😊💞
A. Betegh
Eczema Mama &
Ex-zema Client
Frequently Asked Questions
Can this DIY course help me enough?
It depends on your specific situation. If you are dealing with very severe eczema and have accumulated many different root causes over the years, a DIY course might not be enough and you will benefit much more from our immersive 6 months Ex-zema Program with lots of functional testing opportunities and personalized guidance. So if you have dealt with eczema for more than a couple years, feel free to book an Evaluation Call to see if our Ex-zema Coaching Program might be a better fit for you. Either way, this DIY course teaches the requirements that everyone in the longer program will learn as well. If you choose to do this DIY course first and decide to join our immersive program afterwards, we have a goodie for you: the cost of the DIY course will count towards the cost of the immersive program, so you don't loose a cent.
How fast will I see improvement?
This course is not a quick fix or bandaid solution. Since you are addressing the underlying causes of inflammation with this course, visible improvement depends on your individual combo of root causes. In my clinical experience there are usually 3-10 different dynamics at play for each client. In this course we address the most common ones. Since I guide everyone through a slow and safe implementation process it will likely take anywhere between a few weeks to six months for you to see improvements. Skin healing is not linear, so there will be flares in between, even after it has gotten better already but flares should get shorter and less frequent till fully disappearing depending on your speed of implementation and the severity and number of your involved root causes. It's a process but it's so worth it.
How is this different from conventional medicine?
This course is not a medicinal solution for eczema at all. This course does not diagnose or treat any disease. Instead, it provides the knowledge necessary to take control of one's own skin health in a comprehensive, holistic way. Here, you will learn about the connections between body systems, and how to identify and address the underlying factors that caused the skin irritation in the first place. With the body running at its best, there is no need for any further symptoms.
Will I need self discipline for this course?
Some, yes! This is a course for everyone motivated to dive into their own healing journey. If self discipline is not your strong point, consider finding an accountability partner that helps you through it and checks in with you a few times a week.
This course is too expensive. Isn't there a cheaper option?
Investing in our own health does cost time, brain space and money. But not investing in your own health costs time, brain and money too...
I actually spent thousands and thousands on my own education in conventional and functional medicine, addressed my own eczema causes with and the unique combinations of dozens of 1on1 clients and now have condensed my knowledge and experience into this DIY course that in comparison to getting our tailored 1on1 support is much more affordable. If this is not the best time for you to invest in your health, please consider joining our free Facebook Group and learning as much as possible from the videos in the guides of our group as a start. I trust that everyone finds their best way to better health at the right time for them.
Do I have to change my diet?
Yes. But probably not for long. An essential component of this program is an elimination diet that soothes your overly active immune system and thus gives you an opportunity to work more effectively on your root causes. After 2 months of eliminating the most common allergens, you will undertake a reintroduction phase and learn which foods you can actually tolerate. This course also contains a plan for reintroducing the still troubling foods later on. The goal always has to be to eat a very varied and nutrient dense diet in the long run.
Is functional testing included?
No testing is necessary to take this course. However, you have the option to do a Tiny Health stool test and incorporate the results into your course interventions. The exact process is outlined within the course.
Are supplements included in the price?
The cost of supplements and lifestyle changes is not included. With this course you get access to Ex-zema's Fullscript dispensary of professional grade supplements at 10% off shelf prizes and age adjusted protocols fine tuned to the content of this DIY course.
The eczema on my hands that I had for decades, rapidly improved with this program! At first, I was concerned that the dietary & lifestyle changes would be challenging to implement but after watching my skin improve so quickly, my motivation and willpower easily improved as well. The curriculum was fascinating and presented in an engaging and diverse way that I was looking forward to each new module. Thank you!!
